Disclaimer:
This medical
information is designed as an aid only for the
patients of
Drs. Concannon & Vitale.
It is not a substitute for a medical
exam and direct
advice from your physician.
Why TV in Children's Bedrooms is a Very Bad Idea
For many years now, it has been the official advice of the American
Academy of Pediatrics not to allow TV in children's bedrooms. This is
not
to say that all TV shows are bad. Certainly, TV watching by
children
with their families present can be rewarding, but do try to limit your
child's total TV watching time to not much more than 10 hours
per
week. But TV in the child's bedroom has been proven to be
a very bad thing. Many research studies have now shown quite clearly
that
having a TV in a child's bedroom increases the likelihood of the
following:
- Learning difficulties and school problems
- Decreased reading skills
- Decreased creativity
- Difficulty falling asleep & other sleep disturbances
- Aggressive behavior
- Isolation & decreased family bonding
- Obesity (being overweight)
The child's bedroom should be a place to unwind, play quietly, listen
to
music, or read a book. The two main reasons parents have allowed
TVs in their child's bedroom are usually:
- Because we always wanted a TV in our bedroom when we were kids,
and now
that we're all grown up, we give our children what we always
wanted...but
think about that, is that the right thing to do?
- Because we're tired of arguments about what is to be watched on
the
TV.
But wait...if you and your child learn to negotiate as a family what's
to be watched and when, everybody wins. And your child will learn
valuable
lessons in the art of negotiating what they want, what's truly
important,
and what's not..
How to solve this problem:
The TV can't be taken away without a good reason, so some compromise
is necessary: This applies even if a relative proudly (but misguidedly)
gave the TV as a present to your child. You have three choices:
- Convert the TV into a video game center. A video game is
interactive,
and there are at least some benefits to becoming skilled at playing
video
games provided it is limited to NO MORE THAN ONE HOUR PER DAY.
But
if this video game set-up is in the child's bedroom, make sure there is
no cable hook-up, no antenna, and no VCR that allows them to continue
watching
TV.
- Simply take the TV out of your child's bedroom and place it in
the
kitchen,
cellar, garage...anywhere else but in their bedroom. It can then
be used by the child or other family members if there are conflicts
over
what is to be watched, and at least it's no longer in their bedroom.
- Truly, the best option is to have the child sell his or her TV at
a
garage
sale, pocket the money, and buy whatever else they want (except another
TV), like a bicycle, rock concert tickets, or a kick-ass stereo. If a
garage
sale doesn't work, buy the TV from your child yourself. It's the
best investment you'll ever make.
Good Luck!
Rev. 10/2005 TV.htm
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